Category: health


Super Angel the 1k juicer

I have had the Super Angel Juicer for a year now, and since it is so expensive I have really used it. The fruits I’ve used are apples, pineapple, and carrots. A few times I used leafy greens and beets.
I have purchased this juicer because I wanted something that will give me the most amount of juice. Before I made up my mind I have watched some videos online to see the comparison between this juicer and others and the juice amount.
When I have purchased this juicer I was only interested in the juice quantity, but overtime I grew tired of spending my time making juice.

Juicing apples

Apples juice fine with the skin on.
I like the Granny Smith apples and they produce the most amount of juice. After juicing Granny Smith apples, the pulp is incredibly dry. It is almost like the cinnamon challenge. OK not exactly :) , but if you are trying to eat the juice depleted fibers is going to take quite some time to ingest them because they are super dry.
I have tried other kinds of apples but after juicing, the pulp came out moister than the Granny Smith apples. Those apples have a different texture, the pulp is more flowery and you get a bit less juice, but that is not the juicer’s fault. In addition the juice is a bit thicker from these flowery apples.

Juicing Pineapple

This one is a tough challenge. It also becomes messy if you don’t have the patience.
The fibers in the pineapple are tough; especially the core and they clog the juicer making the process much more difficult. The functioning principle of the juicer is to somewhat clogging the two filter pipes with fruit giving the juicer the ability to squeeze out the last drop of juice before expelling out the dry pulp. The two spinning rods are encased into two narrowing pipes and the fruit pulp gets crammed at this end and only inserting more fruit trough the chute will actually help expel the pulp at the end.  In addition the pineapple juice is much foamier than apple juice, and a lot of foam gets built up in the chute, and you have to stop to leave time to the juicer to push out the pulp. Otherwise the foam buildup will spill out when you try to add more fruit in the chute. In addition you have to cut the pineapple in manageable chunks that fit in the chute, well that is true for all fruits you might use.
I have used entire pineapples without taking the skin off, the separation is perfect, there no skin residue in the juice, just juice. In addition, a good practice is to alternate between on piece of skinned pineapple in conjunction with one skinless core piece, this tends to extend the workflow to an entire pineapple without cleaning the system. I have tried juicing two pineapples without cleaning the system but the second pineapple adds 50% more work because there is residue pulp on the channels already.
I think there is a need to have a second screen housing, with a larger chute and a larger expelling section, which will enhance the work-flow. I mean for a thousand dollar juicer that’s not a lot to ask. For pineapples you have to make small pauses to wait for the foam to diminish as the pulp gets expelled out of the screen housing.

Juicing Kiwi

Ok this one cannot be juiced with the skin on because those mini needles on the skin slip into the juice. In addition you get more like mash kiwi in the juice collector, and thicker mashed kiwi in the pulp collector. Perhaps for kiwi one would need a Norwalk. But I think we can do without kiwi.

Juicing Pomegranate

It takes an extra step of straining it – plus you have to take the fruits out of the skin which is time consuming.
You need to have a strainer which would separate the juice from the masticated seeds. The seeds get grounded into a fine powder like flour, and it slips into the juice. Therefore you have to collect the juice and strain it trough a cloth, or maybe coffee paper filter.

Juicing Carrots

This process could not be easier, and the collected pulp can be used for carrot cake, I think. Juicing fruits is the closest I got to cooking.
Juicing mango is like kiwi; you get mashed juice and thicker mashed mango.

Juicing leafy greens

This is the easiest part, I tried juicing spinach and lettuce and for the most part the process is self feeding. You don’t have to even use the wooden pushers.

The overall process of juicing

First of all it’s not worth it to juice 3-4 apples, because the cleaning process will take longer than the juicing process, therefore will render the entire idea obsolete. So I usually get two bags of Granny Smith apples and juice them, that gives me somewhat more than a half gallon of juice. This will take probably an hour to do. You have to chop the apples to fit trough the chute, put them in a big pot, and then juice them. There might be a need of slowing down at some points to give the juicer time to catch up with you. Then you must clean the entire equipment, otherwise you will have a tough time scraping of the dried off fruit. Then you have to clean the sink and you definitely have to have a strainer to block off the fruit residue from going down the drain. So this entire process (juicing and cleaning) will take like an hour +.
If you can’t stand half hour to an hour of noise, then this juicer is definitely a good pickup. People that hate noise will find value in this product.

If it would be up to me:

Now, I would definitely sacrifice 10% juice for a 20 or more percent improve in work-flow, with a second and third filter housing where the dried pulp gets expelled faster and perhaps a larger filter holes and larger chute, and  where one can use an entire apple at once. However the larger chute for an entire apple might demand a new design or a great mind to manufacture like a side attachment, somehow. Anyway with three horsepower motor the juicer has enough power to chop trough wood, if it has to, and any side attachment would have enough power to chop trough entire fruits. I used the juicer intensely and I never managed to clog it up. It has a reverse button to get it unclogged if that happens.

Cleaning

One not too cool thing about this juicer is the attachment design. The braces that lock in the housing filter are not completely detachable and this area becomes a bit difficult to clean. The entire machine housing, rods, filer is made from stainless steel, which makes cleaning easy. However the cleaning should not just be a simple rinsing, try to put a bit of work into it so later on you don’t have to remove fruit stains from the rods or the filter.
You can find more information by searching online about other features the juicer has. But I felt I had to review the most important ones.

Possible Tweaks

I think the juicer should be on a special stand to allow for the bottom fan to circulate the hot air away from the juicer thus keeping it cool. In addition in the manual they inform you that you should take a 10 minute break after a 45 minute use. So this would give the time window to rinse the juicing system when you’re dealing with tougher fruits. The juicer gets hot after long usage so give it a break every half hour or 45 minutes.
Another tweak, I used is to put the rubber gasket in the water and just stick in on the main machine attachment area, instead of wrapping it on it, because on tough fruits like pineapple the pressure applied tends to allow some juice and foam to slip out where the rods and filter housing attach to the main machine. Using the gasket like that seals off better the attachment area.

Overall the juicer is a versatile machine and apparently the juice quality is better than most others. You see, I don’t have a lab to test and compare the amount of juice oxidation with the Super Angel 5500 and other juicers, so I am reiterating whatever other people said. But these days you can’t trust the FDA anymore; therefore one might need to get his own lab facility to retest whatever other people claim.
Lots of juice and a wide variety of fruits can be used with the Super Angel 5500.

How to see the doctor, beautiful utopia

I went to the doctor for a problem that has been upsetting me for couple of years now.

First I called to see if it is the right specialist to go see. I have spoken with the receptionist there I gave her my only symptom I have, and she informed me that the nurses there said that yes I am headed to the right place. After all said and done I went to the doctor and to my surprise the doctor himself asked me why did I choose his specialty? I mean why in the hell don’t they take phone calls for lets say 2 hours out of the day and the talk with the patients directly to see if the symptoms presented are in the doctor’s area of expertize, or not? Aaaa, but they don’t get paid then. But how about us the patients, where are our rights then? How about that beautiful law an eye for an eye,  no cure, no pay type of deal?

Anyway he was courteous and he recommended another specialist, but with a maybe. I have no clue what is this new medical reform is reforming but there should be laws that doctors should have a quota of phone calls where they advise people if it is the right place to go. There should be a 15 minute free phone call in the potential patient rights! This should be included in the patient’s bill of rights!

Nowadays you can’t see a doctor unless you pay. All other businesses have some non billable free time, except  doctors. This seems to be the worst catch 22 ever, because you go to the doctor, he never fixes anything and yet you get billed, why?

In addition I think doctors, are the most expensive drug dealers, most visits end up with here is the prescription, there you go. I do want the prescription, but I want that prescription to be the cure not some effing pain killer! Where are the good old doctors that look at you and they tell you only from that what the problem is. I haven’t seen any good diagnostician in forever. They all say “I can’t tell you until I see the test results”. Well why the hell did you go to school for, then? They seem to be behaving like a poor written computer book, which only knows how to describe a computer, but it never teaches you how to develop your work-flows and how to approach the computer.

And I am sorry if I am offending but what is so modern about this medicine? It seems that all it does is to prolong your pain. Where are the cures?????????

I was and saw him, he never cured my problem and now I have to pay the bill, where is the fairness here? I get to still suffer and pay a pointless bill because the system sucks! No one thought of this? Where is the value that each individual should pride himself for bringing into the world? Or is it all just for getting paid, and being successful?

There should be a law where they talk on the phone directly with the patient, then the patient know not to waste his time to go there or the doctor’s time, period. That should be modern medicine in a wrap. How about returning the service, shouldn’t there be a satisfaction guarantee?

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Coffee, facts and rumors

For a while now I have been drinking coffee. I am not even sure which are the exact reasons for it, but I have a few hunches. Is it because I have a 9 to 5, is it because I like the taste, or is it a ritual? I don’t know how much of each is it, but I now they all contribute. All  these reasons added together justify it for me. I mean It takes the sleepiness away, but by the end of day I still feel like snoozing in the train back home. I like it with 2 – 2.5 sugars and half and half. So it is the taste and the waking up. I like the ritual of mixing it up and going at my desk and start the day by looking at my computer queue. It sounds also like it is a movie scene where it makes the morning feel better, and is the precursor of a great day. In a nut shell these are my reasons for drinking it.

Now the bad parts, facts and rumors.

I know for a fact that I sweat more when I drink coffee. There are no shades of gray here. I know it because I pieced it together. But a while back I heard these rumors that it take calcium out of the bones. 7-8 years ago I heard that coffee was bad for the bone structure. Then one day I decided to look it up and see what is science saying about it, and the studies at the time were inconclusive if it de-calcifies the bones. Also, couple of years ago I heard this doctor talking about sugars and obesity and the way the body regulates itself. He was saying that at any given time, the bloodstream of a human contains in totality one spoon of sugars. Now I drink mine with 2 – 2.5 sugars so by 9:30 – 10:00 I already have twice or more the normal amount of sugar in my blood stream. This doctor was also saying that there are two hormones that regulate the sugars in the blood stream. One is insulin that deposits the sugars from the blood into fat, and the other one kicks in and determines the body to burn it by increasing the body temperature and other functions. This second hormone is supposedly rendered inefficient in obese people leaving only insulin to deposit everything. Where am I am getting at is that I do sweat more after I had my coffee, and from what the doctor said it seems to be a complete puzzle.  So this is my fact about coffee, I sweat more.

Now I need all of you to post in comments rumors, and also facts you are absolutely sure about, because this would be a nice topic. The only problem is that usually people get fearful when they have to put their emails to comment. I assure you no one will have access to those. This is not my thing, to be a pest and try to inconvenience you by spamming your email.

Today I also had my first green tea in a long time and yesterday was the only day in the week when I treated myself with some coffee and I did sweat. Therefore I will try to see how I feel if I drink green tea in the morning. I feel that if I do my own poll where people talk about their experiences, it feels more personal and it demystifies the topic. Brings a certain grasp of truth over speculations. By this poll someone can see what exactly people have witnessed/experienced on their own, no statistics, no fancy researchers, and no push polling, just people’s accounts. I know I sweat, what happens to you?

So please post comments and digg it if you get engaged by the topic.

Hangover

One of the benefits of the leaving close to the woods are the crisp mornings and nights. And it is so good to experience that crispness especially when you’re recovering from a hangover. But one bad thing that it could happen is to have to wake up to take a leak. And you wake up all numb and dizzy from the pills and the alcohol and you just go. On your way there you just want to return and you hope that you’ll be able to go back to sleep again. Well in this case I couldn’t. Remember those crisp nights, well someone decided to turn on the heat and that was the last thing I needed. And just like that I could not fall back to sleep, and I needed it, badly. Now I am just trying to flush it out of the system, and it is such a slow day.

I came to a realization, there are plenty of us that get acquainted with alcohol. But there are only a select few that have put alcohol in check. The rest of us, we’re just trying and dying like fruit flies. My friend over here is nauseous. Man he is suffering, his face and mine are expressing defeat and hopelessness in the face of this great foe. The mighty alcohol that very few have had the ability to tame.

Maybe we should find joy in spectating this difficult sport.

Could stem cells replace steroids?

I have to start first by saying that I haven’t done any research on this issue. What I know about stem cells is that they can become any cells also muscle cells, ergo the title comparison. About steroids I know that they generally help to repair tissue faster and a lot of athletes use them for body enhancement. I also read that they have side effects. But stem cells don’t.

Based on the two attributes I am inclined to believe that stem cells could be used to replace steroids, or if not, it will work in conjunction with steroids. Therefore in a few years we will be taking one a day stem cell pill along with other vitamins, minerals, fibers, anti cholesterol, and so on . But rest assured, if it will be that miraculous of a pill, it will be purposefully watered down or outlawed by the pharmaceuticals because no drug company likes a healthy population, it looses them MONEY. Imagine if everybody would be thin and diabetes free, Pfizer and the others will go out of business. Or imagine if all the food in US will be produced naturally without all the shit that they add to it. There will be no need for as many pills or doctors. That would result in cataclysmic  collapse of the health system (mainly health insurance companies), and all from natural food and stem cells. Perhaps that is why everyday less and less food is naturally produced. It is cheaper, and more profitable for food industry, and it feeds the tumor of the medical system we have, providing sickness on a conveyor belt. Now the whole thing is like an organ that is part of the body, and if you remove the organ you end up killing the body, or bringing it down to an almost death.

Returning to the stem cells for steroid replacement. I think it will be a great idea, off the top of my head there are no side effects to it. I am also curious if they will put athletes in jail for that too. I guess they would, because it is very simple to just pass a bill that makes a substance banned, and also the level of hypocrisy is unlimited. I even wonder why they even try to teach in college business ethics.

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